Weigh In record (no journal entry) for 26 May 2019
|
56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 41.90g | Prot: 80.09g | Carbs: 227.68g.
Breakfast: Aldi Bergkäse, Tamara Sauerkirsch Konfitüre Extra, Kaffee, Aldi Fettarme Milch, Goldessa Balance Frischkäse, Sonnenblumenkernbrötchen. Lunch: Spaghetti Carbonara. Dinner: Mövenpick Chocolate Chips, Tamara Sauerkirsch Konfitüre Extra, Goldessa Balance Frischkäse, Aldi Bergkäse, Sonnenblumenkernbrötchen, Gletscherkrone Activ Müsli Knusper, Dr. Oetker Kirsch Grütze, Milbona Quark Magerstufe, Edeka Himbeeren Gefroren, Aldi Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Freshona Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grandessa Softeis. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|