Weigh In record (no journal entry) for 26 May 2019
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102.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 77.18g | Prot: 70.77g | Carbs: 221.35g.
Dinner: Chocolate Plant Based Milk, Organic Plant Based Protein Powder Chocolate Fudge, Bananas. Snacks/Other: Chick-fil-A Waffle Potato Fries (Small), Kirkland Signature Almonds, Kirkland Signature Shelled Pistachios, Skippy Creamy Peanut Butter, Country Kitchen All Natural Whole Grain Oat Nut Bread, Bananas . more...
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Losing 0.4 kg a Week
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Stephen Greer's Weight History
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