Weigh In record (no journal entry) for 26 May 2019
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77.5 kg
Lost so far: 14.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 36.26g | Prot: 104.12g | Carbs: 72.04g.
Breakfast: Clara de Huevo, Donas Azucaradas o Glaseadas. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Del Origen Dedito Integral Mini. Dinner: Tamarindo, Dymatize ISO 100. more...
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Gaining 0.7 kg a Week
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