|
821 kcal
|
Fat: 43.10g | Prot: 69.20g | Carbs: 36.84g.
Breakfast: Woolworths Mixed Salad, Mayonnaise, Tomatoes, Minced Beef (90% Lean / 10% Fat) , Fried Egg, Eskort Shoulder Bacon. Dinner: Tomatoes, Woolworths Mixed Salad, Pork Chop. Snacks/Other: Brown Sugar, Low Fat Milk, Coffee (Instant) , Brown Sugar, Low Fat Milk, Coffee (Instant) , Brown Sugar, Low Fat Milk, Coffee (Instant) . more...
|
|
2789 kcal
|
Exercise:
Cycle - 12 minutes, Olipital - 25 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JustAnge30's Weight History
|