第五天
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 34.65g | Prot: 39.83g | Carbs: 144.20g.
Breakfast: 酱香饼, 稀饭, 炒白菜, 煮鸡蛋. Lunch: 米饭, 冒菜. Dinner: 黄瓜/青瓜(带皮). more...
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steady weight
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