Weigh In record (no journal entry) for 25 May 2019
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 36.47g | Prot: 137.75g | Carbs: 257.58g.
Breakfast: Milbona Quark Magerstufe, Aldi Milch 1,5%, Ja! Haferflocken, Leinsamen, Kaffee, Fettarme Milch, Maribel Sauerkirschmarmelade, Gouda, Goldessa Balance, Solpuro Guacamole Classic, Aldi Steinofen-Brötchen Weizen. Lunch: Äpfel, Banane, Kölln Haferflocken, Dr. Oetker Kirsch Grütze, Milbona Quark Magerstufe. Dinner: Milbona Quark Magerstufe, Tillman's Putenbrust Kräuter, Kölln Haferflocken, Dr. Oetker Kirsch Grütze, BioBio Bergkäse (20g), Milbona Quark Magerstufe, Aldi Bergkäse, Aldi Steinofen-Brötchen Weizen. more...
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Gaining 2.1 kg a Week
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paula0908's Weight History
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