Weigh In record (no journal entry) for 25 May 2019
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70 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 54.16g | Prot: 93.72g | Carbs: 198.04g.
Breakfast: Bolillo, Chimex Chorizo Tipo Casero, Plátano Macho, Huevo. Lunch: Mangos, Lala Crema, Cebollas, Frijoles Cocidos, Muslo de Pollo, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Nutrilite Proteína Vegetal en Polvo, Quaker Granola con Avena, Almendras y Miel, Lala Leche Entera, La Huerta Fresas Congeladas, Nutrilite Body Key. more...
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Losing 0.1 kg a Week
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