Weigh In record (no journal entry) for 25 May 2019
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92.2 kg
Lost so far: 16.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 58.03g | Prot: 105.20g | Carbs: 40.38g.
Breakfast: Aguacate, Bimbo Pan Integral (28,1g), Atún Enlatado. Lunch: Aceite de Oliva, Brócoli, Pechuga de Pollo. Dinner: Aceite de Oliva, Pechuga de Pollo a la Plancha. Snacks/Other: Fresas. more...
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Gaining 0.1 kg a Week
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DehQuintanilha1's Weight History
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