Weigh In record (no journal entry) for 25 May 2019
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62 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 62.79g | Prot: 95.41g | Carbs: 144.13g.
Breakfast: Bango Kecap Manis, Telur, Tahu, Getuk, Pepaya, Rumah Makan Sederhana Sayur Nangka, Rendang. Dinner: Tempe Orek, Pisang, Pepaya, Bakwan, Rumah Makan Sederhana Sayur Nangka, ABC Saus Sambal, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Putih, Sosis Ayam, Tahu. more...
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Losing 0.3 kg a Week
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azizahkk's Weight History
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