conde1900's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
75.3 kg Lost so far: 28.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
404 kcal Fat: 9.94g | Prot: 68.74g | Carbs: 6.90g.   Breakfast: Té Rojo, Aceitunas Verdes, Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo a la Plancha. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo a la Plancha. more...
2855 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.6 kg a Week

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conde1900's Weight History


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