Weigh In record (no journal entry) for 25 May 2019
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75.3 kg
Lost so far: 28.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 9.94g | Prot: 68.74g | Carbs: 6.90g.
Breakfast: Té Rojo, Aceitunas Verdes, Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo a la Plancha. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo a la Plancha. more...
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Losing 4.6 kg a Week
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conde1900's Weight History
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