Weigh In record (no journal entry) for 12 July 2010
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136.2 kg
Lost so far: 4.8 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 40.45g | Prot: 57.34g | Carbs: 152.09g.
Breakfast: peanut butter, wheat toast. Lunch: yogurt dip, carrots, jenny craig meatball sandwich. Snacks/Other: 100 calorie jolly time popcorn, banana, mozz cheese, wheat bread. more...
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4103 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Standing - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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twinmama2's Weight History
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