Keeper-174's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

129.3 kg Lost so far: 15.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

949 kcal

Fat: 17.44g | Prot: 92.73g | Carbs: 115.80g. Lunch: Огурец (с Кожурой), Красные Помидоры, Куриная Грудка Вареная. Dinner: Клубника, Огурец (с Кожурой), Красные Помидоры, Манго. Snacks/Other: Зеленое Яблоко. more...

4349 kcal

Exercise: Swimming (moderate) - 45 minutes, Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Keeper-174's Weight History

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Keeper-174's Journal, 25 May 19

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Keeper-174's Weight History