Weigh In record (no journal entry) for 25 May 2019
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57 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 64.86g | Prot: 84.20g | Carbs: 163.08g.
Breakfast: 統一 BODYTALK高纖低脂牛奶, 7-11 石安牧場溫泉蛋, 桂格(Quaker) 燕麥 (37,5克). Lunch: 牡蠣, 中華 板豆腐, 炒青菜, 炒韭菜, 食藥署統計 豆干絲, 糙米飯, 獅子頭, 炒空心菜. Dinner: 孔雀牌 孔雀餅乾, 蘿蔔糕, 豆腐, 小黃瓜, 7-11 石安牧場溫泉蛋, 豬里肉（全塊，瘦肉）. Snacks/Other: 香蕉, 全家 花生夾心吐司. more...
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Losing 4.2 kg a Week
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LuluLin92's Weight History
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