LHanMin's Journal, 25 May 19


View Diet Calendar, 25 May 2019:
839 kcal Fat: 35.06g | Prot: 37.15g | Carbs: 98.87g.   Breakfast: 腰果, 南瓜子, Belgioioso 摩佐羅拉乾酪切片, 萬歲牌 無調味杏仁果, 芭樂. Lunch: 壽司, 納豆, 爭鮮 鯖魚壽司, 爭鮮 鮪魚握壽司, 爭鮮 旗魚生魚片, 爭鮮 鮭魚壽司. Dinner: 牛奶, 南瓜子, 核桃, 腰果, 乾烤杏仁(無鹽). Snacks/Other: 白巧克力糖. more...

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Comments 
最近好多牛排 肥秘密真的會影響😱😱😱 
24 May 19 by member: josephc0917
哈哈可能每個禮拜五晚餐都固定牛排一客! 
24 May 19 by member: LHanMin
喔喔👍又是牛排 
24 May 19 by member: 尼歐NEO
吃牛排好哇 👍👍👍 
25 May 19 by member: 莊仕優

     
 

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