karolzeta's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
79 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
1134 kcal Fat: 52.23g | Prot: 56.52g | Carbs: 112.18g.   Breakfast: Café com Açúcar, Prezunic Queijo Prato, Banana Prata, Ovo. Lunch: Frango (Empanado e Frito), Legumes Refogados. Dinner: Sadia Pizza Marguerita, Habib's Pizza de Calabresa, Sopa de Ervilha. Snacks/Other: Piraquê Biscoito Salgado Água e Sal, Polenguinho Polenguinho Light, Vigor Grego Zero Gorduras Amora. more...
1941 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.2 kg a Week



     
 

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karolzeta's Weight History


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