Weigh In record (no journal entry) for 24 May 2019
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 26.05g | Prot: 64.94g | Carbs: 158.91g.
Breakfast: Vivi Verde Coop Muesli alla Frutta, Viva Latte di Kefir, Fette Biscottate e Marmellata, Caffè Espresso, Nescafe Dolce Gusto Cappuccino. Lunch: Salmone al Forno o alla Griglia. Snacks/Other: Arance. more...
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Losing 0.2 kg a Week
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liudmila kiss's Weight History
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