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endlich ma ein bisschen geschafft 😍
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68.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 38.35g | Prot: 80.15g | Carbs: 123.57g.
Breakfast: Lidl Kong Strong, Amerikaner, Backfactory Tomatenstrudel. Lunch: Olivenöl, Gurke (Geschält), Spitzpaprika, Kaufland Joghurt Mild - 0.1% Fett, Eisbergsalat, K-Classic Thunfisch in Eigenem Saft. Dinner: Gut & Günstig Geflügel Wiener. Snacks/Other: Möhren, Exquisa 0,2% Fitline Kräuter, Dinkelbrötchen. more...
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1920 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Shopping - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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Hippofalla's Weight History
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