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courtneybrielle
Journal
24 May 19
courtneybrielle's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
46.1 kg
Lost so far:
0 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
1052 kcal
Fat: 59.59g | Prot: 44.55g | Carbs: 81.77g.
Lunch:
Peanut Butter, Nuttelex Original, Helga's Wholemeal Bread.
Dinner:
Woolworths Select Tasty Shredded Cheese, Leggo's Tomato Paste, Potato Gnocchi.
more...
1672 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Cardio - 10 minutes, Gym - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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courtneybrielle's Weight History
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