Weigh In record (no journal entry) for 24 May 2019
|
76 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2376 kcal
|
Fat: 21.30g | Prot: 38.38g | Carbs: 261.49g.
Breakfast: Варенье, Лидкон Овсянка Геркулес. Lunch: Жареная или Запеченная Курица, Хлеб с Отрубями, Борщ. Dinner: Аливария Пиво, Аливария Пиво, Аливария Пиво. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana2013.1984's Weight History
|