Weigh In record (no journal entry) for 24 May 2019
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 46.37g | Prot: 38.78g | Carbs: 147.30g.
Breakfast: Himbeermarmelade, REWE Kulturheidelbeeren, Himbeeren, Oatly Original Hafer, Bio Chia Samen , REWE Bio Joghurt Mild 0,1%, Kölln Haferflocken. Lunch: Tello Fix Salatfein Classic, Simply V Veganer Streichgenuss Kräuter, REWE Bio Sojaghurt Natur, Gekochte Linsen, Chinakohl, SPAR Stangensellerie, Gelbe Paprika, Gurke (mit Schale), Kirschtomaten, Karotten. Dinner: Lindt Schokolade 90%, Ikea Kafferep , Haferkekse. Snacks/Other: Äpfel, Wiener Würstchen, Birnen. more...
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Losing 2.1 kg a Week
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Erdbeerblau's Weight History
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