pannaemirtilli's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

54.6 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

1035 kcal

Fat: 18.91g | Prot: 119.31g | Carbs: 88.77g. Breakfast: Myprotein Amminoacidi Essenziali. Lunch: Esselunga Salsa di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi), Riso. Dinner: Myprotein Impact Whey Isolate Vanilla, Alpro Coconut Milk. more...

1765 kcal

Exercise: Treadmill - 5 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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panna*e*mirtilli's Journal, 24 May 19