Weigh In record (no journal entry) for 24 May 2019
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 44.48g | Prot: 41.30g | Carbs: 106.70g.
Breakfast: AH Puur & Eerlijk Achterham, AH Les Pain Boulogne Meergranen. Lunch: AH Goudse Kaas Jong Belegen 48+, Jumbo Kaasbol, Mayonaise, Bacon, Gekookt Ei. Snacks/Other: Chocolade Milkshake. more...
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Losing 0.8 kg a Week
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rayadelis's Weight History
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