Weigh In record (no journal entry) for 24 May 2019
|
63.9 kg
Lost so far: 28.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 25.75g | Prot: 65.05g | Carbs: 89.93g.
Breakfast: Печенье Мария, Зеленый Чай, Finn Crisp Хлебцы . Lunch: Ананас, Тилапии (Приготовленные, Сухое Тепло), Запеченная или Жареная Форель. Snacks/Other: Печенье Мария, Капучино. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksu.ksu89's Weight History
|