Weigh In record (no journal entry) for 24 May 2019
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83.8 kg
Lost so far: 27.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 32.96g | Prot: 79.28g | Carbs: 120.30g.
Breakfast: Lidl Griekse Yoghurt 2%, Alesto Amandelen. Lunch: Rivercote Thin Crisp, Lidl Saksische Leverworst. Dinner: AH Cottage Cheese, Lidl Gerookte Kipfilet , All Seasons Ijsbergsla met Tuinkruiden, AH Tuinerwten Extra Fijn, Zoete Aardappel, Bosui of Lenteui. Snacks/Other: Milbona Skyr Perzik Passievrucht, AH Cantaloupe Meloen, AH Light Mueslireep Zomerfruit. more...
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Losing 0.9 kg a Week
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MiirjamO's Weight History
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