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LuluLin92
Journal
24 May 19
LuluLin92's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
57.6 kg
Lost so far:
0.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
1452 kcal
Fat: 45.96g | Prot: 68.02g | Carbs: 195.47g.
Breakfast:
福樂 福樂鈣多多全脂健康牛乳, 7-11 石安牧場溫泉蛋, 馬玉山 紅豆紫米堅果飲, 桂格(Quaker) 燕麥 (37,5克).
Lunch:
油炸魚柳, 炒青菜, 7-11 日式蕎麥風味麵.
Dinner:
牡蠣, 豆腐, 炒空心菜.
Snacks/Other:
雞蛋糕.
more...
151 kcal
Exercise:
Hula Hoop - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 2.8 kg a Week
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LuluLin92's Weight History
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