Weigh In record (no journal entry) for 12 January 2013
|
86.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2013:
|
149 kcal
|
Fat: 2.66g | Prot: 12.41g | Carbs: 23.38g.
Breakfast: Vanligt Kaffe, Chocolate Shake. Snacks/Other: Klementiner. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LArBEr342's Weight History
|