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Mittagessen: Gebackene Süßkartoffel, LikeMeat Grilled Chicken und Wintergemüse mit Rosenkohl und Pilzen🍽😋
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1165 kcal
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Fat: 34.21g | Prot: 91.47g | Carbs: 115.73g.
Breakfast: Thüringer Naturjoghurt, Ja! Körniger Frischkäse, Himbeeren, Oatly Original Hafer, DM Bio Reisflocken, Erdbeeren. Lunch: Süßkartoffel (ohne Schale, Gegart, Gekocht), Iglo Gemüse-Ideen Gemüse-Pilz-Pfanne, Like Meat Grilled Chicken Paprika . Dinner: HEJ Nutrition Hej Protein Bar Cookies & Milk, REWE Speisequark Magerstufe, Gymqueen Whey Swimmingpool , REWE Bio Joghurt Mild 0,1%, Erlenhof Grüner Spargel, Galbani Ricotta, Zucchini, REWE Delikatess Leicht-Schinken. Snacks/Other: Erdbeeren, Pekannüsse, Mandeln. more...
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1493 kcal
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Exercise:
Running (jogging) - 5/mph - 40 minutes, Gym - 1 minute, Sleeping - 6 hours, Resting - 17 hours and 19 minutes. more...
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Erdbeerblau's Weight History
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