Weigh In record (no journal entry) for 23 May 2019
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84.3 kg
Lost so far: 15.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 39.66g | Prot: 109.65g | Carbs: 164.22g.
Breakfast: Acelga, San Juan Claras de Huevo. Lunch: Tortillas de Harina, Tortilla de Maíz, Cebollas, Costco Carne al Pastor. Snacks/Other: Pronto Gelatina Light, Pan Dulce, Ensalada de Frutas, HEB Greek Strawberry Banana, Kellogg's Special K Proteína, Lala Leche 100 Reducida en Grasa, Plátano. more...
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Gaining 2.1 kg a Week
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Angel Hdz 16's Weight History
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