Weigh In record (no journal entry) for 23 May 2019
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60.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 7.97g | Prot: 12.93g | Carbs: 25.22g.
Breakfast: Овсяноблин. Lunch: Макароны Отварные, Салат Овощной. more...
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Losing 4.2 kg a Week
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madina zaka's Weight History
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