Weigh In record (no journal entry) for 23 May 2019
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67.7 kg
Lost so far: 47.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 24.07g | Prot: 39.60g | Carbs: 110.65g.
Breakfast: Alesto Nuts & Fruit, AH Biologisch Biologische Havermout, Koffie met Melk, Milbona Magere Franse Kwark. Lunch: Topking Vlam Tosti, Ketchup. Snacks/Other: Euro Shopper Lange Vingers, Komkommer (met Schil), Appel. more...
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Losing 0.6 kg a Week
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Veronique8492's Weight History
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