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bushraa
Journal
11 Jan 13
bushraa's Journal, 11 Jan 13
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Weigh In record (no journal entry) for 11 January 2013
70 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 January 2013:
1529 kcal
Fat: 84.48g | Prot: 75.52g | Carbs: 116.66g.
Lunch:
Fried Chicken with Potatoes and Vegetable (Frozen Meal).
Dinner:
Croissant chocolate.
more...
1730 kcal
Exercise:
Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes.
more...
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bushraa's Weight History
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