Weigh In record (no journal entry) for 23 May 2019
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57.1 kg
Lost so far: 3.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 21.57g | Prot: 19.69g | Carbs: 84.91g.
Breakfast: Победа Шоколад Горький 72%, Альметте Творожный Сыр с Зеленью, Яйцо, Амка Молоко 3,2%, Геркулес Геркулес Хлопья Овсяные. Snacks/Other: Billa Яблоко Гренни Смит , Ананас. more...
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Gaining 1.4 kg a Week
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evgeniay-'s Weight History
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