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824 kcal
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Fat: 26.28g | Prot: 90.78g | Carbs: 55.82g.
Breakfast: 桂格(Quaker) 燕麥片, Kirkland Mozzarella Cheese (28g). Lunch: 魚, 豆干, 白飯, 蒸蛋, 地瓜葉, 炒絲瓜, 秀珍菇. Dinner: 南瓜子, 魚, 乾烤杏仁(無鹽), 核桃, 腰果. more...
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