Weigh In record (no journal entry) for 23 May 2019
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99.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 63.15g | Prot: 124.62g | Carbs: 259.09g.
Breakfast: 바나나, 오리온 닥터유 에너지바 트리플베리, 매일 매일두유 99.89, 설도. Lunch: 비빔냉면. Dinner: 매일 매일두유 99.89, 배추김치, 곤드레볶음밥. more...
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steady weight
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