Weigh In record (no journal entry) for 22 May 2019
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77.9 kg
Lost so far: 19.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 25.16g | Prot: 23.51g | Carbs: 46.23g.
Breakfast: Country Hill Jugo de Naranja , Viandé Salchicha Tradicional, Cuajada, Huevo Frito sin Grasa. Lunch: Sopa de Papa, Carne de Res Molida (70% Magra /30% de Grasa). more...
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Losing 0.9 kg a Week
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emilianagarciaf's Weight History
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