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1842 kcal
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Fat: 67.30g | Prot: 156.39g | Carbs: 147.26g.
Breakfast: Oreo Milkshake de Morango, Quaker Aveia em Flocos, Nescau Nescau Protein+, BSN Syntha-6 (36g). Lunch: Azeitonas Verdes, Catupiry Cream Cheese, Carne do Peito de Frango (Assado, Cozido), Plus Vita Pão de Forma Integral Artesano. Dinner: Nescau Nescau Protein+. more...
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arnaldocuts's Weight History
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