Weigh In record (no journal entry) for 22 May 2019
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63.8 kg
Lost so far: 3.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 38.41g | Prot: 126.74g | Carbs: 114.35g.
Breakfast: Ovo, Continente Skyr Líquido Morango. Lunch: Freeway Ice Tea Pêssego, Calvé Maionese, Ovo, Galeão Atum Posta Ao Natural, Continente Pão de Bicos. Dinner: Azeite, Cenouras, Continente Esparguete, Peito de Frango, Freshona Polpa de Tomate com Cebola e Alho. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Continente Chocolate de Leite Cereais. more...
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Losing 0.4 kg a Week
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joanitah_11's Weight History
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