Weigh In record (no journal entry) for 22 May 2019
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117.9 kg
Lost so far: 14.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 59.22g | Prot: 80.83g | Carbs: 151.06g.
Breakfast: Café. Lunch: Hacendado Atún Claro al Natural, Hacendado Salmorejo. Dinner: Danone Natillas Danet, Pan Blanco, Queso Fresco, Hamburguesa de Pollo. Snacks/Other: Principe Galleta Chocolate. more...
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Gaining 0.5 kg a Week
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gallartomas's Weight History
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