nynjawitjes's Journal, 22 May 19

He he eindelijk onder de kut 53! Nou hopen dat omlaag blijft gaan🙌💪
52.6 kg Lost so far: 5.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
833 kcal Fat: 51.24g | Prot: 28.25g | Carbs: 60.45g.   Breakfast: Royal Club Bitter Lemon Light, Yakult Yakult, Activia Muesli. Lunch: AH Basic Zoetjes, Thee, Tomaten Groenten Soep. Dinner: AH Basic Zoetjes, Thee, Pistachenoten. more...
1281 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week



     
 

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nynjawitjes's Weight History


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