chrvan's Journal, 20 May 19

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64.8 kg Lost so far: 0.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
994 kcal Fat: 29.63g | Prot: 43.06g | Carbs: 145.41g.   Breakfast: Watermeloen. Lunch: Délifin Filet de Saxe, Bruine Boterham, Caloriearme Sladressing, Delhaize Wortelen, Boni Wittekool. Dinner: Carrefour Courgette, Bolognese Saus. Snacks/Other: Carrefour Koekjes, Colruyt Everyday Nic Nac. more...
Losing 3.5 kg a Week

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chrvan's Weight History


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