Weigh In record (no journal entry) for 31 March 2018
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 89.56g | Prot: 103.26g | Carbs: 202.42g.
Breakfast: Carrefour Fromage Blanc 3,2%, Pomme Golden, Kiwi. Lunch: Poivrons, Carrefour Escalope de Dinde, Aubergines Farcies, Lindt Chocolat Noir 85%, Salade Verte, Riz Basmati (Cuit), Pomme Golden. Dinner: Escalope de Veau, Gâteau au Chocolat (sans Glaçage), Milka Chocolat Caramel Noisettes Entières, Huile d'Olive, Haricots Verts, Riz Basmati (Cuit), Salade Verte. more...
|
|
1794 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|