Weigh In record (no journal entry) for 22 May 2019
|
67.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 25.66g | Prot: 74.26g | Carbs: 58.66g.
Breakfast: Кофе, Каждый День Чернослив Сушеный, Вареное Яйцо. Lunch: Куриное Филе, Капуста Тушеная. Dinner: Активия Кефирная 1%. Snacks/Other: Кезский Сырзавод Сыр Сметанковый, Апельсин. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilechka_'s Weight History
|