Weigh In record (no journal entry) for 22 May 2019
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56.5 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 54.16g | Prot: 65.22g | Carbs: 193.55g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Oranges, Delisse Fromage Blanc 3%, Marque Repère Muesli Chocolat. Lunch: Oeuf Dur, Pain d'épices Russe, Pomme, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Croquette de Jambon aux Herbes. Dinner: Oeuf Dur, Delisse Fromage Blanc 3%, Carottes, Tomates, Vinaigrette, Salade Verte, Pomme, Croquette de Jambon aux Herbes. more...
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2357 kcal
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Exercise:
Hiit - 30 minutes, Sitting - 4 hours and 30 minutes, Standing - 4 hours and 30 minutes, Cooking - 30 minutes, Showering - 10 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 6 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Céline_M3's Weight History
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