Weigh In record (no journal entry) for 22 May 2019
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 69.06g | Prot: 92.76g | Carbs: 190.46g.
Breakfast: Bonne Maman Confiture Rhubarbe, Harry's Pain de Mie sans Croûte , Kiwi, Dolce Gusto Espresso. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Carrefour Torsades, Fleury Michon Haché de Dinde. Dinner: Aldi Médaillons de Camembert Panés, Vinaigrette, Oeuf (Entier), Pom'lisse Pommes de Terre Grenailles , Blanc de Poulet, Noix, Tomates, Salade Verte. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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163 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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steady weight
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habibouche95's Weight History
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