Weigh In record (no journal entry) for 22 May 2019
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 58.32g | Prot: 69.99g | Carbs: 142.08g.
Breakfast: 馬玉山 紅豆紫米堅果飲, 燕麥 (37,5克). Lunch: 白帶魚, 獅子頭, 五珍寶健康調和油, 瓠瓜, 蔥, 煎蛋, 糙米飯. Dinner: 酸菜, 蘋果, 紅燒茄子, 豬里肉（全塊，瘦肉）, 7-11 石安牧場溫泉蛋. Snacks/Other: 花生夾心吐司. more...
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151 kcal
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Exercise:
Hula Hoop - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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LuluLin92's Weight History
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