Weigh In record (no journal entry) for 22 May 2019
|
48.4 kg
Lost so far: 12 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 32.20g | Prot: 34.00g | Carbs: 5.72g.
Breakfast: Беларусь Сыр Сметанковый, Яйцо Куриное, Беларусь Сыр Сметанковый, Parmalat Молоко 0,5%, Кофе. Lunch: Творог 9%, Беларусь Сыр Сметанковый, Гринагро Сметана 20%, Parmalat Молоко 0,5%, Кофе. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tach_ltd's Weight History
|