eliacris's Journal, 20 May 19


View Diet Calendar, 20 May 2019:
1214 kcal Fat: 30.22g | Prot: 82.86g | Carbs: 145.22g.   Breakfast: Nescafé Shakissimo , Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé, Café Expresso. Lunch: Activia Céréales Graines de Pavot, Bananes, Saumon Cuit, Carottes, Carrefour Pois Chiches, Radis, Roquette (Rocket). Snacks/Other: LU Thé. more...
2601 kcal Exercise: Resting - 16 hours and 15 minutes, Sleeping - 5 hours and 30 minutes, Water Biking/Running - 1 hour, Water Aerobics - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Apple Health - 0 minutes. more...

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Comments 
Très appétissant 
21 May 19 by member: .rosi
Merci en effet je me suis régalé 😊 
22 May 19 by member: eliacris
Bien belle et rassasiante 
22 May 19 by member: Surfcaro

     
 

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