welingtonalexandre's Journal, 21 May 19


View Diet Calendar, 21 May 2019:
1249 kcal Fat: 42.77g | Prot: 96.67g | Carbs: 116.17g.   Breakfast: McDonald's Café com Leite (200ml). Lunch: Alface, Coxão Mole. Dinner: Coxão Mole, Vaca Atolada, Arroz Branco (Longo, Cozido). Snacks/Other: Cacau Show Bendito Cacau 65%, Tapioca, Tirolez Catupiry, Vapza Carne Seca Desfiada, Banana Nanica. more...
1864 kcal Exercise: Google Fit - 24 hours. more...

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welingtonalexandre's Weight History


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