umkh's Journal, 21 May 19


View Diet Calendar, 21 May 2019:
1960 kcal Fat: 75.52g | Prot: 122.32g | Carbs: 205.96g.   Lunch: Auchan Blé Lentilles Quinoa Rouge, Haricots Verts, Charal Steak Haché 15%. Dinner: Pamplemousse (Rose et Rouge), Jambon de Dinde, Haricots Verts, Oeuf, Petit Navire Thon Entier au Naturel Albacore, Pois Chiches, Florette Laitue Iceberg, Avocat. Snacks/Other: Noix. more...
1754 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

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Merci angieee0807. Toi aussi 
21 May 19 by member: umkh

     
 

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