Weigh In record (no journal entry) for 10 March 2018
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102 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 14.10g | Prot: 18.66g | Carbs: 75.27g.
Breakfast: Greyfurt, Tam Yağlı Sade Yoğurt. Lunch: Turşu, Şehriye Çorbası. Dinner: Kühne Közlenmiş Patlıcan. more...
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Losing 4.9 kg a Week
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